By using this site, you agree to the Privacy Policy and Terms of Use.
Accept
Gossipwhiz.comGossipwhiz.com
  • Home
  • News
  • Celebrities
  • Movies
  • Music
  • Lifestyle
Reading: 5 main causes of knee pain and what to do
Notification Show More
Aa
Aa
Gossipwhiz.comGossipwhiz.com
Search
Follow US
Lifestyle

5 main causes of knee pain and what to do

Gossip Whiz
5 Min Read

It is very likely that you have or know someone who has or has experienced knee pain. The main joint of the lower limbs can suffer due to several factors.

It is very likely that you have or know someone who has or has experienced knee pain. The main articulation of the lower limbs can suffer due to several factors – and identifying them correctly is the first step in seeking the most appropriate treatment.

Joint wear due to older age, overweight, or sports injuries are among the most common causes, but the conclusion is not always so obvious. In most cases, only after a doctor’s appointment or laboratory tests can one be sure of the diagnosis.

From more serious problems to simpler injuries, we have listed here some of the main causes of knee pain – and what to do in each case.

Trauma injuries

Joint injuries can occur due to a number of factors, such as falls, knocks, sprains, or fractures. When this occurs, the pain is usually severe in the first few days, but it tends to subside over time. It is important to identify the degree of the injury so that the correct treatment can be applied.

Milder injuries, which do not have any type of fracture, can be treated with rest and cold compresses two to three times a day. In more severe cases, the ideal is to resort to a specialist’s drug treatment after consultation and tests.

Tendonitis

Tendonitis is nothing more than a type of inflammation in the tendons. The location of the central point of pain indicates which tendon may have been affected: patellar (frontal part of the knee), iliotibial (lateral part of the knee), or goose leg (internal part of the knee).

The most common symptom in cases of tendonitis is the sensation of pain when stretching the leg. This is a frequent injury among those who practice physical activities such as football, athletics, or basketball. Cold compresses can ease the pain, but only a doctor can prescribe anti-inflammatory drugs, if necessary.

Rheumatoid arthritis

Chronic, autoimmune, and inflammatory disease, rheumatoid arthritis is responsible for causing symptoms such as stiffness and swelling in the joints. In this case, the sensation of pain in the knee is more intense in the morning or just after rest, but it tends to decrease according to the movement during the day.

It is important to note that the patient may experience swelling in the region in many cases, even if he has not had any type of trauma. In this case, the doctor’s evaluation is essential for a more accurate diagnosis and treatment, including painkillers or anti-inflammatory drugs.

Patellar problems

The patella is one of the points that can suffer from wear or softening of the cartilage. Problems known as patellar chondropathy or patellar chondromalacia are frequent due to obesity, aging, or running.

The sensation of pain in the knee is perceived with greater intensity in more sudden movements, such as climbing or descending stairs or squats. In most cases, the indication will be to decrease the intensity of movements for a period or resort to muscle strengthening exercises in the region.

Bursitis

The Bursa is a small bag that contains liquid and acts as a kind of shock absorber, reducing the friction of the bones with the tendons and muscles. When there is some type of irritation or inflammation in the bursae, the region swells, and the patient feels pain.

Rest and ice packs are among the most recommended punctual treatments. More severe cases may require monitoring with anti-inflammatory drugs or injections of corticosteroids. The decision is up to the doctor, based on the clinical analysis and the patient’s history.

Don’t let your symptoms get worse before you seek help. When you notice continuous pain in your joints, seek immediate medical attention.

Post Views: 282

Comments

0 comments

Leave a comment

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

[Ruby_E_Template id="1714"]
Gossipwhiz.comGossipwhiz.com
© Gossipwhiz.com
  • Privacy Policy
  • Terms and Conditions
  • Cookie Policy (EU)
Manage Cookie Consent
We use cookies to optimize our website and our service.
Functional Always active
The technical storage or access is strictly necessary for the legitimate purpose of enabling the use of a specific service explicitly requested by the subscriber or user, or for the sole purpose of carrying out the transmission of a communication over an electronic communications network.
Preferences
The technical storage or access is necessary for the legitimate purpose of storing preferences that are not requested by the subscriber or user.
Statistics
The technical storage or access that is used exclusively for statistical purposes. The technical storage or access that is used exclusively for anonymous statistical purposes. Without a subpoena, voluntary compliance on the part of your Internet Service Provider, or additional records from a third party, information stored or retrieved for this purpose alone cannot usually be used to identify you.
Marketing
The technical storage or access is required to create user profiles to send advertising, or to track the user on a website or across several websites for similar marketing purposes.
Manage options Manage services Manage vendors Read more about these purposes
View preferences
{title} {title} {title}
adbanner
AdBlock Detected
Our site is an advertising supported site. Please whitelist to support our site.
Okay, I'll Whitelist